Caring For Your Teeth After Whitening - Things Beginners Should Know

Now that you are done with bleaching, what do you do? You are finished with the daily bleaching procedures that lasted as long as 4 hours. Can you brush your teeth now, and should you? What can you drink and eat, should you floss and rinse and if yes, how often and how?

Let's start with rinsing. You should do that first. Do your best not to swallow the gel. If your kit comes with mouthwash, use it. If not, look for a product that contains fluoride. Fluoride is needed because bleaching results in demineralization of the tooth enamel (reduction of the mineral content), and fluoride helps reverse this process. Your saliva acts to reload minerals, and this is a natural process, but it takes at least thirty minutes during which your teeth are not protected. This is where the fluoride comes into play. Avoid rinsing with liquids that are colored or have high acidic content, because they are quite harmful. Consequently, you should not drink fruit juice, carbonated beverages, and other artificial liquids. Have just water at first. Do not rush to brush your teeth after the last bleaching procedure. You should wait at least half an hour. Then, brush lightly because your enamel is still vulnerable from insufficient minerals. Good toothpaste by anyone's standard should contain both potassium nitrate for sensitive teeth and fluoride.

As for eating and your daily menu, you should not consume anything right after the treatment for the same reason. Wait around an hour before you have a meal. Avoid cold and hot meals. Do not use colored mouthwash for 48 hours if your bleaching procedure took place in the morning or early afternoon. If this is the case, use white toothpaste only. If the bleaching session took place late at night, you should not brush your teeth before you go to bed. You can do this in the morning. Again, do not use colored mouthwash or hard toothbrushes.

Drinks that leave tooth stains include all things carbonated, tea, coffee, coke, colored juices, etc. In this group are all colored alcoholic beverages, including all kinds of beer and wine. Foods you should avoid in the next 48 hours include sweet corn, peas, green beans, broccoli, sprouts, beetroot, sprouts, mushrooms, and tomatoes. Other foods to avoid are red or green lettuce, all fruits except bananas, bread, most sauces (especially the likes of Bolognaise), and all cream. You should not consume margarine or butter, and especially chocolate and other sweets. Candy leaves stains and damages sensitive teeth!

Do not worry though! The list of allowed foods is lengthy as well. You can have skimmed milk, white wine, gin, vodka, tonic water, and sparkling water. You can have dry or boiled chicken of the fat-free variety, turkey, white fish, white rice, and white pasta with white sauce. Other products on your menu include boiled, baked, and mashed potatoes, cottage cheese, and sugar free chewing gum.

Is It Possible to Avoid Uneven Color After Whitening

It is normal to have unevenly colored teeth after bleaching, but that depends on the extent to which it occurs. The good news is that the color will become more even with time in most cases. Yet, the reason for uneven color may be what you do. The first thing to do is avoid many common mistakes people make post-bleaching, such as consuming products known to stain teeth like wine, coffee, soy sauce, coke, and so on.
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Obviously, any food that will stain a cloth is likely to stain your newly whitened teeth. If coffee is something you cannot do without, you may have it in a way that will not stain your teeth, like drinking it through a straw. There is no set time over which you have to avoid consuming certain foods. It is best to discuss thihttp://www.blogger.com/img/blank.gifs issue with your dentist.http://www.blogger.com/img/blank.gif

Sometimes this cosmetic procedure displays an uneven effect - some parts of the tooth become whiter than other parts. This can be attributed to a wide variety of causes. For instance, you might not be applying the teeth whitening solution the right way. If you are buying tray-free generic materials from the drugstore, they lack the facility to stop the solution from pooling in one area and leave other parts of the tooth untouched. This is the reason for uneven color. The solution, then, is to buy materials with a custom fitting tray. You can ask your dentist to recommend one. Otherwise, you will be left with splotchy teeth forever, and it will be a pity that you even went to all that trouble to whiten your teeth.

Other teeth whitening products means that leave your teeth with a splotchy color are whitening strips, which touch some parts of the teeth and escape others. In Canada, dentists prepare custom trays which are suitable for the specific structure and form of your teeth. Custom trays have a particular size thickness of a reservoir to control the amount of solution that is applied both at the gum line of the tooth and at the area where the incision is made. The result is a more uniform and even color. Another thing to bear in mind is that bridges, fillings, and other artificial work cannot be made whiter, so do not expect this result. You may consider asking your dentist to replace your fillings so that they match the white color of your teeth.

Another reason for uneven color may be the structure of your teeth preventing uniform color from developing. This can happen because as the gums go down on a tooth, the white part becomes visible and the enamel thins out more and more. Some teeth have yellow roots which will also show. If that is the case, you may ask your dentist to place a white filling or a veneer to cover the root. This way, the full set of teeth will be a brilliant, uniform white. Moreover, this is not as difficult as it seems!