The worst enemies of white teeth are not limited to some drinks and foods, but include medications and age. While age is a factor you cannot control, you can avoid unhealthy drinks, foods, and substances that stain teeth. For one, everyone knows that chocolates and sweets are harmful to white teeth. They stain teeth, have a damaging effect on the enamel, and make teeth more vulnerable to different dental conditions. Here is a short list of products that are definitely foes of white teeth..
Tea and coffee are enemies of your teeth. The truly unhealthy tea variety is black tea. Coffee, regardless of the kind, damages the tooth enamel. You should be serious about giving special attention to the color of your teeth. Drinking too much coffee and black tea, along with smoking, are the main cause of tooth discoloration, staining, and tooth darkening. It is best to quit drinking coffee and black tea or at least limit their consumption. If you do not have the willpower to do this, try adding some amount of milk in your cup of tea or coffee. Milk reduces the negative effect of tannin on your teeth.
Carbonated drinks are another big enemy. They contain large amounts of sugar and cause plague to develop and accumulate, thus damaging enamel. The acidic content of carbonated drinks is also harmful to your teeth.
Circus fruits are good for your health, but they can damage the tooth enamel if consumed every day. This is because this fruit is rich in natural acids, which can erode and make the tooth enamel softer, weaker and unhealthy. If citrus fruit is present in your daily menu, it is a good idea to use mouthwash after having them and drink fruit juices with a straw.
This may come as a surprise, but diet pills are an enemy too. They work toward weight loss by lowering the amount of saliva the glands produce, resulting in a dry mouth. A dry mouth on the other hand, is a fertile environment for the development of plaque and bacteria, causing tooth decay.
Wine is one more drink to discuss. Red wine is a natural antiseptic, which can help lower the extent of plaque formation and prevent tooth decay. It also has high acidic and sugar content, which ends up damaging the tooth enamel. If you drink red wine often, it is very likely to lead to tooth staining. Other foods that cause staining include popsicles, soy sauce, balsamic vinegar, beets, tomato sauce, and curry. Take tomato sauce, for example. While Italian food does not taste the same without it, tomato sauce is highly acidic and stains teeth. To prevent staining, have a lettuce or spinach salad, before you eat pasta or pizza. They are beneficial in forming a protective layer over your teeth, which reduces staining. How quickly can you whiten your teeth The answer is easy with this guide.
Wednesday, November 23, 2011
Wednesday, November 9, 2011
How To Prevent Tooth Discoloration
All change can come as a surprise, including the appearance of unwanted tooth stains. Tooth discoloration is one of the most common complaints that dentists get from their patients. To reduce the lever of staining, it is best to avoid carbonated drinks and beverages like tea and coffee. Another major staining agent is tobacco, smoked or chewed. Soy sauce, curry, all darkly colored fruit juices, and wine should be consumed in moderation. In general, anything that can stain clothes can stain teeth too. Well, almost everything.
You cannot do much about aging, although that too contributes to tooth stains. This happens because the enamel gets thinner, and the yellowish dentin shows up from beneath. Some stains show up on the inside of the tooth, and here aging is not a factor. This happens to children who take the antibiotic tetracycline. Other sources of staining are chemotherapy and head and neck radiation. Staining is also caused by infections in pregnant women. Fillings can have a staining effect, too. Finally, antihypertensive medications, antipsychotic drugs, as well as some mouth washes and mouth rinses (like those containing cetylpyridinium chloride) can cause tooth discoloration.
Some people want glistening white teeth so badly that they go to extremes, risking damage to their teeth and gums in the process. You need to know that your teeth can never be perfectly white even if you take very, very good care of them. Stains showing up on the inside of the tooth can only be corrected by a dentist with special cosmetic procedures. Some people opt for tooth bleaching or professional dental cleaning, which is a less costly and less time-consuming option. After your teeth have been cleaned to your satisfaction, you need to take certain steps to keep them that way. First, it is important to brush them regularly and if possible - after every meal. Brush them manually, not with an electric toothbrush Do not try too hard, though. If you brush with a hard-bristled brush or press too hard, pits may form at the roots of your teeth. It will take a while to get used to but yes, you should floss. Flossing is good because it limits the plaque that accumulates between teeth and at the gum line and attracts stains. Plaque develops when bacteria, food debris, and other elements are present. If you limit the amount of plaque that accumulates, you limit stains as well.
Smoking contributes to tooth staining. Yes, it is bad for you and for more than one reason. Try to quit. If you cannot, try to cut down as much as you can.
If you can't go without soft drinks, coffee, and tea, try to have them twice a week and brush your teeth every time you have them. Use a straw or take small sips rather than gulp. Interested in whitening, find what you are looking for at this guide.
You cannot do much about aging, although that too contributes to tooth stains. This happens because the enamel gets thinner, and the yellowish dentin shows up from beneath. Some stains show up on the inside of the tooth, and here aging is not a factor. This happens to children who take the antibiotic tetracycline. Other sources of staining are chemotherapy and head and neck radiation. Staining is also caused by infections in pregnant women. Fillings can have a staining effect, too. Finally, antihypertensive medications, antipsychotic drugs, as well as some mouth washes and mouth rinses (like those containing cetylpyridinium chloride) can cause tooth discoloration.
Some people want glistening white teeth so badly that they go to extremes, risking damage to their teeth and gums in the process. You need to know that your teeth can never be perfectly white even if you take very, very good care of them. Stains showing up on the inside of the tooth can only be corrected by a dentist with special cosmetic procedures. Some people opt for tooth bleaching or professional dental cleaning, which is a less costly and less time-consuming option. After your teeth have been cleaned to your satisfaction, you need to take certain steps to keep them that way. First, it is important to brush them regularly and if possible - after every meal. Brush them manually, not with an electric toothbrush Do not try too hard, though. If you brush with a hard-bristled brush or press too hard, pits may form at the roots of your teeth. It will take a while to get used to but yes, you should floss. Flossing is good because it limits the plaque that accumulates between teeth and at the gum line and attracts stains. Plaque develops when bacteria, food debris, and other elements are present. If you limit the amount of plaque that accumulates, you limit stains as well.
Smoking contributes to tooth staining. Yes, it is bad for you and for more than one reason. Try to quit. If you cannot, try to cut down as much as you can.
If you can't go without soft drinks, coffee, and tea, try to have them twice a week and brush your teeth every time you have them. Use a straw or take small sips rather than gulp. Interested in whitening, find what you are looking for at this guide.
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