All change can come as a surprise, including the appearance of unwanted tooth stains. Tooth discoloration is one of the most common complaints that dentists get from their patients. To reduce the lever of staining, it is best to avoid carbonated drinks and beverages like tea and coffee. Another major staining agent is tobacco, smoked or chewed. Soy sauce, curry, all darkly colored fruit juices, and wine should be consumed in moderation. In general, anything that can stain clothes can stain teeth too. Well, almost everything.
You cannot do much about aging, although that too contributes to tooth stains. This happens because the enamel gets thinner, and the yellowish dentin shows up from beneath. Some stains show up on the inside of the tooth, and here aging is not a factor. This happens to children who take the antibiotic tetracycline. Other sources of staining are chemotherapy and head and neck radiation. Staining is also caused by infections in pregnant women. Fillings can have a staining effect, too. Finally, antihypertensive medications, antipsychotic drugs, as well as some mouth washes and mouth rinses (like those containing cetylpyridinium chloride) can cause tooth discoloration.
Some people want glistening white teeth so badly that they go to extremes, risking damage to their teeth and gums in the process. You need to know that your teeth can never be perfectly white even if you take very, very good care of them. Stains showing up on the inside of the tooth can only be corrected by a dentist with special cosmetic procedures. Some people opt for tooth bleaching or professional dental cleaning, which is a less costly and less time-consuming option. After your teeth have been cleaned to your satisfaction, you need to take certain steps to keep them that way. First, it is important to brush them regularly and if possible - after every meal. Brush them manually, not with an electric toothbrush Do not try too hard, though. If you brush with a hard-bristled brush or press too hard, pits may form at the roots of your teeth. It will take a while to get used to but yes, you should floss. Flossing is good because it limits the plaque that accumulates between teeth and at the gum line and attracts stains. Plaque develops when bacteria, food debris, and other elements are present. If you limit the amount of plaque that accumulates, you limit stains as well.
Smoking contributes to tooth staining. Yes, it is bad for you and for more than one reason. Try to quit. If you cannot, try to cut down as much as you can.
If you can't go without soft drinks, coffee, and tea, try to have them twice a week and brush your teeth every time you have them. Use a straw or take small sips rather than gulp. Interested in whitening, find what you are looking for at this guide.
